Personal Training-Fitness, Agility, Strength, Speed, Ball Mastery, and Tactical Awareness (Know-how expertise of when/where on the field) 


Team Training-Situational Play, Team Tactics, Formations, Positional Play, and Learn to play as a collective unit


Training Programs range from one practice a week and/or two week practices per week.

Coaching of games are an additional option available


Micro-Group Training-A combination of Personal and Team training methods for small groups